The Berlin Marathon: What to Expect
The Berlin Marathon is renowned for being the fastest course in the Abbott World Marathon Majors, but navigating pre-race and race-day logistics can be a bit tricky.
Here’s what you need to know to make your experience as smooth as possible:
The Expo: A Marathon Before the Marathon
Prepare for a long walk to pick up your race bib —longer than what you might experience in Chicago. The Expo is held at a historic pre-WWII airport, making it a unique spot for photos, but be ready for potentially long lines just to get in. Upon arrival, you’ll receive a wristband and a bib number that grants free public transportation throughout the marathon weekend (September 26 to 29). Also, consider preordering your race jacket to ensure you get the right size.
The Start Line: Navigating the Crowds
Both the start and finish lines are located in the same area. The only entrance for participants is via Platz der Republik. As with any marathon, give yourself ample time to reach your starting corral. Be warned: porta-potties are limited, and the lines are notoriously long. Many runners have resorted to finding alternative spots in the park, so plan accordingly. Once in your corral, the energy is electric, setting the tone for an unforgettable race.
Hydration Strategy: Bring Your Own
To avoid unnecessary stress, consider bringing your own hydration. Bottles, vests, and belts are allowed on the course under some size restrictions. Water stations are spaced every 5 km and are located on just one side of the route, which can create a bit of chaos. Watch out for the hard plastic cups littering the ground—they’re a tripping hazard. There are also refreshment points where you can refill bottles, and you can even drop off your own electrolyte bottles to the individual refreshment points (9km, 15km, 20km, 25km, 30km and 36km) with your name on it before the race, to have them waiting for you.
The Course: Flat, Fast, and Crowded
While Berlin is the flattest of the majors, some sections of the course are narrow, leading to crowded conditions. Be prepared for the occasional elbow or someone stepping on your heel as runners jostle for position. Despite the congestion, don’t forget to look up and take in the historic landmarks along the route. With plenty of turns, staying close to the blue line will help you avoid running extra distance. And as you approach the Brandenburg Gate, get ready to flash your best smile for an iconic race photo.
The Finish: Celebrate Your Achievement
After crossing the finish line, you’ll receive your well-earned medal and a snack bag containing fruit, pretzels, pastries, and sweet treats. There’s also a non-alcoholic beer stand for finishers to enjoy. Changing rooms and hot water showers are available at the finish area, and there is a comprehensive free massage service for all participants on a first come first serve basis. Lastly, a large, grassy field in front of the Reichstag provides a perfect spot to relax and snap some medal photos!
Happy racing!